Chia Pudding Parfait

Have you ever had a Chia Pet? I personally have a Chia Hillary Clinton. Those little seeds are amazing, not only in growing hair on my sweet Hillary Clinton, but they are also filled with nutrients, and antioxidants. Join the Chia seed revolution that is happening right now and make some parfaits. Everyone is doing it.

Chia pudding parfait


Blueberry Chia Pudding:
1 c. Coconut/ Almond Milk
1 c. Blueberries
1 tsp. Vanilla
2 tsp. Honey
1/4 c. Chia Seeds
Pinch of Salt

Banana Chia Pudding:
1 c. Coconut/ Almond Milk
1 Banana
1 tsp. Honey
1/4 c. Chia Seeds
Pinch of Salt

Extra blueberries and banana slices for layers

Place all the ingredients, except chia seeds, in a Magic Bullet or blender. Blend until everything is thoroughly mixed. Whisk in the chia seeds and continue to whisk until the mixture thickens. Do this individually for each pudding mixture and refrigerate both for at least 3 hours.

Using mason jars, spoon one layer of banana pudding and top with blueberries. Next, spoon a layer of blueberry pudding and top with bananas.

Chia pudding is super easy to make and really nutritious. Have some fun in the kitchen try out some new flavors for yourself!

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