Date Bites

Snack time! What’s better than some yummy snacks you don’t have to feel bad about? The majority of mainstream snacks on the market today are filled with chemicals and artificial ingredients. Rest assure, these delicious bites are only five ingredients and so easy to make. Kids and adults alike will love these babies!

Date Bites


1 c. Dates
1/4 c. Almonds
1 tb. Cocoa Powder
1/4 tsp. Salt
Coconut Flour

Makes 11 bites.

Begin by chopping the almonds in a food processor. When the almonds are finished, remove them and set them aside. Next, place 1 cup of dates in the food processor. Once the dates are completely chopped, add the almonds, cocoa powder, and salt. Mix everything together until it forms a ball.

Prepare a small, shallow dish with coconut flour. Tear off evenly-sized bits from the mixture and form into a balls. Roll each ball in the coconut flour and dust off any extra flour.

If you’re feeling really crazy, try rolling the date bites in shredded coconut or ground nuts. If you really want to go for it, roll in some confectioner’s sugar. Variety is the spice of life, so live it up!